{"id":58567,"date":"2023-07-10T09:00:00","date_gmt":"2023-07-10T07:00:00","guid":{"rendered":"https:\/\/www.marcelpaa.com\/?post_type=rezepte&#038;p=58567"},"modified":"2024-01-22T15:45:32","modified_gmt":"2024-01-22T14:45:32","slug":"quinoa-gemuse-vollkornbrot","status":"publish","type":"rezepte","link":"https:\/\/www.marcelpaa.com\/rezepte\/quinoa-gemuse-vollkornbrot\/","title":{"rendered":"Quinoa Gem\u00fcse Vollkornbrot"},"content":{"rendered":"<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-58565\" class=\"wprm-recipe-container\" data-recipe-id=\"58565\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-test-6-juni\"><div class=\"wprm-container-float-right\">\n    \n<\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Quinoa Gem\u00fcse Vollkornbrot<\/h2>\n\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Mit diesem Quinoa Gem\u00fcse Vollkornbrot backst Du ein super-lecker, gesundes und knuspriges Brot und kannst erst noch Deine Gem\u00fcsereste verwenden!<\/span><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #fab92b; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #fab92b; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #fab92b; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #fab92b; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" 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data-recipe=\"58565\" data-average=\"3.96\" data-count=\"23\" data-total=\"91\" data-user=\"0\" data-decimals=\"2\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"#fab92b\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 1 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#fab92b\" stroke-width=\"2\" stroke-linecap=\"square\" 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stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#fab92b\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 3 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#fab92b\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#fab92b\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#fab92b\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-empty\" data-rating=\"5\" data-color=\"#fab92b\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#fab92b\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">3.96<\/span> from <span class=\"wprm-recipe-rating-count\">23<\/span> votes<\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/www.marcelpaa.com\/wprm_print\/58565\" style=\"color: #ffffff;background-color: #fab92b;border-color: #fab92b;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"58565\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 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href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.marcelpaa.com%2Frezepte%2Fquinoa-gemuse-vollkornbrot%2F&amp;media=https%3A%2F%2Fwww.marcelpaa.com%2Fwp-content%2Fuploads%2F2023%2F07%2FQuinoa-Gemuese-Vollkornbrot-Rezepte-von-marcel-paa.jpg&amp;description=Quinoa+Gem%C3%BCse+Vollkornbrot&amp;is_video=false\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"58565\" data-url=\"https:\/\/www.marcelpaa.com\/rezepte\/quinoa-gemuse-vollkornbrot\/\" data-media=\"https:\/\/www.marcelpaa.com\/wp-content\/uploads\/2023\/07\/Quinoa-Gemuese-Vollkornbrot-Rezepte-von-marcel-paa.jpg\" data-description=\"Quinoa Gem\u00fcse Vollkornbrot\" data-repin=\"\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg 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C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin das Rezept<\/a>\n    \n<a href=\"mailto:?subject=Probiere%20dieses%20Rezept%20aus%21&amp;body=Ich%20habe%20dieses%20Rezept%20bei%20Marcel%20Paa%20gefunden%2C%20das%20Dir%20gefallen%20k%C3%B6nnte%3A%0A%0AQuinoa%20Gem%C3%BCse%20Vollkornbrot%0Ahttps%3A%2F%2Fwww.marcelpaa.com%2Frezepte%2Fquinoa-gemuse-vollkornbrot%2F%0A%0A35%20g%20Quinoa%0A70%20g%20Wasser%0AKochst%C3%BCck%0A500%20g%20Weizen%20Vollkornmehl%0A12%20g%20Salz%0A5%20g%20Frischhefe%0A280%20g%20Wasser%0A100-130%20g%20Gem%C3%BCse%0ASaatenmischung%0A\" data-recipe=\"58565\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 1px;padding: 10px 5px;\" class=\"wprm-recipe-email-share wprm-recipe-link wprm-block-text-normal wprm-recipe-email-share-button wprm-recipe-link-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-email-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#333333\" stroke=\"#333333\"><polyline data-cap=\"butt\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" points=\"22,2 7,14 7,21 10.6,16.7 \"\/> <polygon fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" points=\"2,10 22,2 18,22 \"\/><\/g><\/svg><\/span> Teilen per E-Mail<\/a>\n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><img decoding=\"async\" src=\"https:\/\/www.marcelpaa.com\/wp-content\/uploads\/2020\/11\/MP-yellow-Logo_icon-40.png\" alt=\"\" data-pin-nopin=\"true\"\/><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Vorbereitung <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Zubereitung <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Arbeitszeit <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n\n\n\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-custom-field-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-custom-field-label\">Stockgare <\/span><span class=\"wprm-recipe-custom-field wprm-recipe-custom-field-type-text wprm-recipe-custom-field-key-stockgare wprm-block-text-normal\">Kochst\u00fcck: 1-2 Std. \/ Hauptteig: 10-14 Std. im K\u00fchlschrank<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-custom-field-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-custom-field-label\">St\u00fcckgare <\/span><span class=\"wprm-recipe-custom-field wprm-recipe-custom-field-type-text wprm-recipe-custom-field-key-stueckgare wprm-block-text-normal\">60 Min.<\/span><\/div><\/div>\n\n<div class=\"wprm-text-container\"><h3 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Mengenberechnung<\/h3><p class=\"wprm-text wprm-block-text-bold\"> <\/p><\/div>\n\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-bold wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-58565 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-bold\" data-initial-servings=\"\" data-recipe=\"58565\" aria-label=\"Adjust recipe servings\" data-button-background=\"#fab92b\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">1<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-bold\">Brot<\/span><\/span><\/div>\n\n    <\/div>\n    <div>\n        \n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-custom-field-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-custom-field-label\">Backdauer <\/span><span class=\"wprm-recipe-custom-field wprm-recipe-custom-field-type-text wprm-recipe-custom-field-key-backdauer wprm-block-text-normal\">55-60 Min.<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-custom-field-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-custom-field-label\">Backtemperatur <\/span><span class=\"wprm-recipe-custom-field wprm-recipe-custom-field-type-text wprm-recipe-custom-field-key-backtemperatur wprm-block-text-normal\">250-210 Grad Ober-\/Unterhitze<\/span><\/div><\/div>\n    <\/div>\n<\/div>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-58565-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"58565\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Zutaten<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-58565-container wprm-toggle-container wprm-block-text-normal\" data-initial-servings=\"\" style=\"background-color: #ffffff;border-color: #fab92b;color: #fab92b;border-radius: 3px;\"><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"1\" data-recipe=\"58565\" style=\"background-color: #fab92b;color: #ffffff;\" aria-label=\"Adjust servings by 1x\">1x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"1\" data-recipe=\"58565\" style=\"background-color: #fab92b;color: #ffffff;border-left: 1px solid #fab92b;\" aria-label=\"Adjust servings by 2x\">2x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"1\" data-recipe=\"58565\" style=\"background-color: #fab92b;color: #ffffff;border-left: 1px solid #fab92b;\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Originalrezept: f\u00fcr 1 Brot in Kastenform 22&#215;11 8 cm<\/h4><ul class=\"wprm-recipe-ingredients\"><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Kochst\u00fcck<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">35<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Quinoa<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">70<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Wasser<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Hauptteig<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-name\">Kochst\u00fcck<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"22\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Weizen Vollkornmehl<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">12<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Salz<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Frischhefe<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">280<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Wasser<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"21\"><span class=\"wprm-recipe-ingredient-amount\">100-130<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Gem\u00fcse<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Streumischung<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"18\"><span class=\"wprm-recipe-ingredient-name\">Saatenmischung<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 15em\"><\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-58565-instructions-container wprm-block-text-normal\" data-recipe=\"58565\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Anleitungen<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Kochst\u00fcck<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-58565-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Den Quinoa mit dem Wasser in einem Kochtopf auf dem Herd unter st\u00e4ndigem R\u00fchren einmal aufkochen. <\/span><\/div><\/li><li id=\"wprm-recipe-58565-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Sobald die St\u00e4rke verkleistert, das Kochst\u00fcck in eine Sch\u00fcssel geben, mit einer Folie zudecken und f\u00fcr 1-2 Std. im K\u00fchlschrank ausk\u00fchlen lassen.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Hauptteig<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-58565-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Das Gem\u00fcse nach Wahl (z.B. Zucchini, Paprika, Kartoffeln) in rohem Zustand raffeln\/reiben. <\/span><\/div><\/li><li id=\"wprm-recipe-58565-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Das Kochst\u00fcck mit Mehl, Salz, Hefe, Wasser und dem vorbereiteten Gem\u00fcse in der K\u00fcchenmaschine 2-3 Min. auf kleiner Stufe kneten. <\/span><\/div><\/li><li id=\"wprm-recipe-58565-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Danach die Knetgeschwindigkeit erh\u00f6hen und den Teig etwas 10 Min. kneten.<\/span><\/div><\/li><li id=\"wprm-recipe-58565-step-1-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Anschliessend den Teig in ein G\u00e4rbecken geben und f\u00fcr 1 Std. bei Raumtemperatur ruhen lassen. <\/span><\/div><\/li><li id=\"wprm-recipe-58565-step-1-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Danach den Teig das erste Mal von allen Seiten dehnen und falten: Hierzu den Teig an einer Seite leicht hoch ziehen und an den gegen\u00fcberliegenden Beckenrand. Dies geht am besten, wenn Du Deine H\u00e4nde vorg\u00e4ngig in etwas Wasser tunkst.  <\/span><\/div><\/li><li id=\"wprm-recipe-58565-step-1-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Den Teig wieder zudecken und \u00fcber Nacht in den K\u00fchlschrank stellen.<\/span><\/div><\/li><li id=\"wprm-recipe-58565-step-1-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In der Zwischenzeit den Teig noch zweimal dehnen und falten.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Formen<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-58565-step-2-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Eine Stunde vor der Weiterverarbeitung das Becken mit dem Teig aus dem K\u00fchlschrank nehmen und den Teig akklimatisieren lassen.<\/span><\/div><\/li><li id=\"wprm-recipe-58565-step-2-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Danach den Teig mit feuchten H\u00e4nden in eine leicht gefettete Kastenform legen und etwas andr\u00fccken.<\/span><\/div><\/li><li id=\"wprm-recipe-58565-step-2-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Teigling zudecken und 1 Std. bei Raumtemperatur ruhen lassen.<\/span><\/div><\/li><li id=\"wprm-recipe-58565-step-2-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In der Zwischenzeit den Backofen auf 250 Grad Ober-\/Unterhitze vorheizen.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Backen<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-58565-step-3-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Nach der G\u00e4rzeit den Teigling mit Saaten nach Wahl bestreuen und in die Mitte des vorgeheizten Ofens  schieben. <\/span><\/div><\/li><li id=\"wprm-recipe-58565-step-3-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Den Backofen bedampfen, die Temperatur auf 210 Grad reduzieren und die Brote f\u00fcr zirka 20 Min. backen. <\/span><\/div><\/li><li id=\"wprm-recipe-58565-step-3-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Danach die Ofent\u00fcr kurz \u00f6ffnen, damit der Dampf entweichen kann und die Brote f\u00fcr weitere 35-40 Min. fertig backen. <\/span><\/div><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-58565\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Video<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/h3><div class=\"wprm-recipe-video\"><iframe title=\"Quinoa Gem\u00fcsebrot - Gesundes Vollkornbrot mit viel Vitaminen und Proteinen\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/rGvLzKisibU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 15px\"><\/div>\n<div class=\"wprm-spacer\" style=\"height: 10em\"><\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">N\u00e4hrwerte<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Einheit: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">Brot<\/span><\/span><span style=\"color: #333333\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Kalorien: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1834<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #333333\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Kohlenhydrate: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">352<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #333333\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Eiweiss: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">63<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #333333\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Fett: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">13<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 20px\"><\/div>\n\n\n<div class=\"wprm-spacer\"><\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-private-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Deine Notizen<\/h3><div class=\"wprm-private-notes-container wprm-block-text-normal\" data-recipe=\"58565\"><div class=\"wprm-private-notes-placeholder\"><a href=\"#\" role=\"button\">Klicke hier, um Deine eigenen privaten Notizen hinzuzuf\u00fcgen.<\/a><\/div><div class=\"wprm-private-notes-user\"><\/div><textarea class=\"wprm-private-notes-input\" aria-label=\"Your own private notes about this recipe\"><\/textarea><\/div><\/div><\/div>\n\n\n<h5 class=\"wp-block-heading\" id=\"h-weitere-gemuse-rezepte\"><strong>Weitere Gem\u00fcse Rezepte<\/strong><\/h5>\n\n\n\n<ul>\n<li><span style=\"text-decoration: underline; color: #fab92b;\"><strong><a style=\"color: #fab92b; text-decoration: underline;\" href=\"https:\/\/www.marcelpaa.com\/rezepte\/gemuese-tartelettes\/\" target=\"_blank\" rel=\"noopener\">Pasta Gem\u00fcse Tartelettes<\/a><\/strong><\/span><\/li>\n\n\n\n<li><span style=\"text-decoration: underline; color: #fab92b;\"><strong><a style=\"color: #fab92b; text-decoration: underline;\" href=\"https:\/\/www.marcelpaa.com\/rezepte\/zucchini-blaetterteig-rosen\/\" target=\"_blank\" rel=\"noopener\">Zucchini Gem\u00fcse Bl\u00e4tterteig Rosen<\/a><\/strong><\/span><\/li>\n\n\n\n<li><span style=\"text-decoration: underline; color: #fab92b;\"><strong><a style=\"color: #fab92b; text-decoration: underline;\" href=\"https:\/\/www.marcelpaa.com\/rezepte\/kurkuma-paprikawickel\/\" target=\"_blank\" rel=\"noopener\">Kurkuma-Paprika-Wickel<\/a><\/strong><\/span><\/li>\n\n\n\n<li><a href=\"https:\/\/www.marcelpaa.com\/rezepte\/pestozopf\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline; color: #fab92b;\"><strong>Pestozopf<\/strong><\/span><\/a><\/li>\n\n\n\n<li><span style=\"text-decoration: underline;\"><span style=\"color: #fab92b;\"><strong><a style=\"color: #fab92b; text-decoration: underline;\" href=\"https:\/\/www.marcelpaa.com\/rezepte\/focaccia-mit-tomaten\/\" target=\"_blank\" rel=\"noopener\">Focaccia mit Tomaten<\/a><\/strong><\/span><\/span><\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"h-\">&nbsp;<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"h-haltbarkeit\"><strong>Haltbarkeit<\/strong><\/h5>\n\n\n\n<p>In einem Stoffbeutel (oder einem Brotkasten) ca. 3-4 Tage. In Folie verpackt und tiefgek\u00fchlt ca. 2 Monate.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"h-backbleche-topfe-und-co\"><strong>Backbleche, T\u00f6pfe und Co.<\/strong><\/h5>\n\n\n\n<p>Welche M\u00f6glichkeiten des Brotbackens mit Gusseisentopf, Glashaube, Bleche usw. Du im normalen Haushaltsofen hast, zeige ich Dir in <span style=\"color: #fab92b;\"><strong><a style=\"color: #fab92b;\" href=\"https:\/\/www.marcelpaa.com\/rezepte\/backbleche-toepfe-und-co-2\/\">diesem Beitrag<\/a><\/strong>.<\/span><\/p>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"h-ofen-bedampfen\"><strong>Ofen bedampfen<\/strong><\/h5>\n\n\n\n<p>Tipps und Tricks wie Du Deinen Ofen bedampfen kannst, findest Du <strong><span style=\"color: #fab92b;\"><a style=\"color: #fab92b;\" href=\"https:\/\/www.marcelpaa.com\/rezepte\/dampf-erzeugen-im-haushaltsofen\/\" target=\"_blank\" rel=\"noopener\">hier<\/a>.<\/span><\/strong><\/p>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"h-brotgrosse\"><strong>Brotgr\u00f6sse<\/strong><\/h5>\n\n\n\n<p>Grunds\u00e4tzlich k\u00f6nnen aus allen meinen Rezepten zu Kleinbrote (Semmel, Br\u00f6tchen) auch sog. Grossbrote, also Brote (und nat\u00fcrlich auch aus den Grossbroten Br\u00f6tchen) gebacken werden. Hierzu kann die Backtemperatur so belassen werden, allerdings muss die Backzeit je nach Gr\u00f6sse der Brote angepasst werden. Die untenstehenden Werte sind Richtwerte, jeder Ofen backt wieder anders:<\/p>\n\n\n\n<p>Als Faustregel gilt:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Teiggewicht&nbsp;<\/strong><\/td><td><strong>Minuten<\/strong><\/td><td><strong>Teiggewicht<\/strong><\/td><td><strong>Minuten<\/strong><\/td><\/tr><tr><td>40-200 g<\/td><td>25-30 Min.<\/td><td>300-600 g<\/td><td>30-40 Min.<\/td><\/tr><tr><td>600-900 g<\/td><td>40-50 Min.<\/td><td>900-1200 g<\/td><td>50-60 Min.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Wenn Du auf die Unterseite des Brotes klopfst und es sich \u201ehohl\u201c anh\u00f6rt, dann ist es fertig gebacken. Wenn es allerdings dumpf klingt, sollte es noch 5-10 Minuten gebacken werden.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"h-haufig-gestellte-fragen\"><strong>H\u00e4ufig gestellte Fragen<\/strong><\/h5>\n\n\n\n<p>Auf der Seite &#8222;<a href=\"https:\/\/www.marcelpaa.com\/faq-haeufige-fragen-der-einfach-backen-community\/\"><strong><span style=\"color: #fab92b;\">FAQ &#8211; H\u00e4ufig gestellte Fragen<\/span><\/strong><\/a>&#8220; findest Du eine Sammlung der am h\u00e4ufigsten gestellten Fragen der Community von \u201eeinfach backen\u201c &#8211; Fragen aus allen verwendeten sozialen Medien und Mails.<\/p>\n","protected":false},"featured_media":58688,"parent":0,"comment_status":"open","ping_status":"closed","template":"","rezept_kategorien":[106],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.0 (Yoast SEO v22.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Quinoa Gem\u00fcse Vollkornbrot - Einfach Backen \u2013 Marcel Paa<\/title>\n<meta name=\"description\" content=\"Mit diesem Quinoa Gem\u00fcse Vollkornbrot backst Du ein super-lecker, gesundes und knuspriges Brot und kannst erst noch Deine Gem\u00fcsereste verwenden!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.marcelpaa.com\/rezepte\/quinoa-gemuse-vollkornbrot\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quinoa Gem\u00fcse Vollkornbrot\" \/>\n<meta property=\"og:description\" content=\"Mit diesem Quinoa Gem\u00fcse Vollkornbrot backst Du ein super-lecker, gesundes und knuspriges Brot und kannst erst noch Deine Gem\u00fcsereste verwenden!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.marcelpaa.com\/rezepte\/quinoa-gemuse-vollkornbrot\/\" \/>\n<meta property=\"og:site_name\" content=\"Einfach Backen \u2013 Marcel Paa\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/einfachBackenMarcelPaa\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-22T14:45:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.marcelpaa.com\/wp-content\/uploads\/2023\/07\/Quinoa-Gemuese-Vollkornbrot-Rezepte-von-marcel-paa.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.marcelpaa.com\/rezepte\/quinoa-gemuse-vollkornbrot\/\",\"url\":\"https:\/\/www.marcelpaa.com\/rezepte\/quinoa-gemuse-vollkornbrot\/\",\"name\":\"Quinoa Gem\u00fcse Vollkornbrot - 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