{"id":30363,"date":"2022-01-05T09:00:15","date_gmt":"2022-01-05T08:00:15","guid":{"rendered":"https:\/\/www.marcelpaa.com\/?post_type=rezepte&#038;p=30363"},"modified":"2024-01-31T19:35:47","modified_gmt":"2024-01-31T18:35:47","slug":"grahambrot","status":"publish","type":"rezepte","link":"https:\/\/www.marcelpaa.com\/rezepte\/grahambrot\/","title":{"rendered":"Grahambrot &#8211; no knead Variante"},"content":{"rendered":"<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-30367\" class=\"wprm-recipe-container\" data-recipe-id=\"30367\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-test-6-juni\"><div class=\"wprm-container-float-right\">\n    \n<\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Grahambrot - no knead Variante<\/h2>\n\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Das klassische Grahambrot ist ein sehr gesundes und ausgewogenes Weizen\/Roggen Vollkornbrot, das \u00fcblicherweise in einer Kastenform gebacken wird.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\"><strong>Dir gef\u00e4llt dieses Rezept? Viele weitere Tipps und Trick zu \u00abBr\u00f6tchen ohne Kneten\u00bb findest Du in meinem Online-Kurs \u00ab<\/strong><a href=\"https:\/\/www.back-academy.ch\/produkt\/no-knead-breads\/\" target=\"_blank\" rel=\"noopener\"><strong>No knead breads<\/strong><\/a><strong>\u00bb.<\/strong><\/span><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #fab92b; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #fab92b; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #fab92b; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: 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height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#fab92b\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#fab92b\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#fab92b\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-50\" data-rating=\"5\" data-color=\"#fab92b\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#fab92b\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">4.40<\/span> from <span class=\"wprm-recipe-rating-count\">33<\/span> votes<\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/www.marcelpaa.com\/wprm_print\/30367\" style=\"color: #ffffff;background-color: #fab92b;border-color: #fab92b;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"30367\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Rezept Drucken<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.marcelpaa.com%2Frezepte%2Fgrahambrot%2F&amp;media=https%3A%2F%2Fwww.marcelpaa.com%2Fwp-content%2Fuploads%2F2021%2F12%2FGrahambrot.jpg&amp;description=Grahambrot+-+no+knead+Variante&amp;is_video=false\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"30367\" data-url=\"https:\/\/www.marcelpaa.com\/rezepte\/grahambrot\/\" data-media=\"https:\/\/www.marcelpaa.com\/wp-content\/uploads\/2021\/12\/Grahambrot.jpg\" data-description=\"Grahambrot - no knead Variante\" data-repin=\"\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" 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10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin das Rezept<\/a>\n    \n<a href=\"mailto:?subject=Probiere%20dieses%20Rezept%20aus%21&amp;body=Ich%20habe%20dieses%20Rezept%20bei%20Marcel%20Paa%20gefunden%2C%20das%20Dir%20gefallen%20k%C3%B6nnte%3A%0A%0AGrahambrot%20-%20no%20knead%20Variante%0Ahttps%3A%2F%2Fwww.marcelpaa.com%2Frezepte%2Fgrahambrot%2F%0A%0A50%20g%20Grahammehl%2C%20fein%0A150%20g%20Wasser%0AKochst%C3%BCck%0A300%20g%20Wasser%2C%20handwarm%0A10%20g%20Salz%0A5%20g%20Frischhefe%0A450%20g%20Grahammehl%2C%20fein%0A\" data-recipe=\"30367\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 1px;padding: 10px 5px;\" class=\"wprm-recipe-email-share wprm-recipe-link wprm-block-text-normal wprm-recipe-email-share-button wprm-recipe-link-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-email-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#333333\" stroke=\"#333333\"><polyline data-cap=\"butt\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" points=\"22,2 7,14 7,21 10.6,16.7 \"\/> <polygon fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" points=\"2,10 22,2 18,22 \"\/><\/g><\/svg><\/span> Teilen per E-Mail<\/a>\n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><img decoding=\"async\" src=\"https:\/\/www.marcelpaa.com\/wp-content\/uploads\/2020\/11\/MP-yellow-Logo_icon-40.png\" alt=\"\" data-pin-nopin=\"true\"\/><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Vorbereitung <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Zubereitung <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Arbeitszeit <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n\n\n\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-custom-field-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-custom-field-label\">Stockgare <\/span><span class=\"wprm-recipe-custom-field wprm-recipe-custom-field-type-text wprm-recipe-custom-field-key-stockgare wprm-block-text-normal\">2 Std.<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-custom-field-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-custom-field-label\">St\u00fcckgare <\/span><span class=\"wprm-recipe-custom-field wprm-recipe-custom-field-type-text wprm-recipe-custom-field-key-stueckgare wprm-block-text-normal\">8-12 Std. im K\u00fchlschrank<\/span><\/div><\/div>\n\n<div class=\"wprm-text-container\"><h3 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Mengenberechnung<\/h3><p class=\"wprm-text wprm-block-text-bold\"> <\/p><\/div>\n\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-bold wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-30367 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-bold\" data-initial-servings=\"\" data-recipe=\"30367\" aria-label=\"Adjust recipe servings\" data-button-background=\"#fab92b\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">1<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-bold\">Brot<\/span><\/span><\/div>\n\n    <\/div>\n    <div>\n        \n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-custom-field-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-custom-field-label\">Backdauer <\/span><span class=\"wprm-recipe-custom-field wprm-recipe-custom-field-type-text wprm-recipe-custom-field-key-backdauer wprm-block-text-normal\">45-50 Min.<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-custom-field-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-custom-field-label\">Backtemperatur <\/span><span class=\"wprm-recipe-custom-field wprm-recipe-custom-field-type-text wprm-recipe-custom-field-key-backtemperatur wprm-block-text-normal\">230-200 Grad Ober-\/Unterhitze<\/span><\/div><\/div>\n    <\/div>\n<\/div>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-30367-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"30367\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Zutaten<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-30367-container wprm-toggle-container wprm-block-text-normal\" data-initial-servings=\"\" style=\"background-color: #ffffff;border-color: #fab92b;color: #fab92b;border-radius: 3px;\"><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"1\" data-recipe=\"30367\" style=\"background-color: #fab92b;color: #ffffff;\" aria-label=\"Adjust servings by 1x\">1x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"1\" data-recipe=\"30367\" style=\"background-color: #fab92b;color: #ffffff;border-left: 1px solid #fab92b;\" aria-label=\"Adjust servings by 2x\">2x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"1\" data-recipe=\"30367\" style=\"background-color: #fab92b;color: #ffffff;border-left: 1px solid #fab92b;\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Originalgr\u00f6sse: 22 cm lang, 9 cm breit, 6 cm hoch<\/h4><ul class=\"wprm-recipe-ingredients\"><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Kochst\u00fcck<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Grahammehl, fein<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">150 <\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Wasser<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Hauptteig<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-name\">Kochst\u00fcck<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">300<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Wasser, handwarm<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">10<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Salz<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Frischhefe<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">450<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Grahammehl, fein<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 15em\"><\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-30367-instructions-container wprm-block-text-normal\" data-recipe=\"30367\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Anleitungen<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Kochst\u00fcck<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-30367-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Das Mehl zum Wasser in einen Kochtopf geben und gut mischen. <\/span><\/div><\/li><li id=\"wprm-recipe-30367-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Danach das Ganze auf dem Herd unter st\u00e4ndigem R\u00fchren einmal aufkochen lassen. Dabei so lange r\u00fchren, bis alles abgebunden und die St\u00e4rke verkleistert ist.<\/span><\/div><\/li><li id=\"wprm-recipe-30367-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Das Kochst\u00fcck in eine Sch\u00fcssel geben und zugedeckt im K\u00fchlschrank max. 48 Std. ausk\u00fchlen lassen.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Hauptteig<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-30367-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Das gut ausgek\u00fchlte Kochst\u00fcck in eine grosse Sch\u00fcssel geben. <\/span><\/div><\/li><li id=\"wprm-recipe-30367-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Die H\u00e4lfte des Wassers mit dem Salz gut verr\u00fchren und dann zum Kochst\u00fcck geben.<\/span><\/div><\/li><li id=\"wprm-recipe-30367-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Danach die Hefe zum restlichen Wasser geben, ebenfalls gut verr\u00fchren und dann auch zum Kochst\u00fcck in die Sch\u00fcssel geben.<\/span><\/div><\/li><li id=\"wprm-recipe-30367-step-1-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Anschliessend noch das Mehl dazugeben und dann alle Zutaten klumpenfrei zusammen vermengen, mit einem Teigtuch (G\u00e4rfolie) zudecken und f\u00fcr etwa 2 Std. bei Raumtemperatur g\u00e4ren lassen.<\/span><\/div><\/li><li id=\"wprm-recipe-30367-step-1-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In der Zwischenzeit den Teig 2-3x dehnen und falten:<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Hierzu ziehst Du an einer Seite des Teiges diesen in der Sch\u00fcssel leicht hoch und legst den Teig an den gegen\u00fcberliegenden Sch\u00fcsselrand. Dies geht am besten, wenn Du Deine H\u00e4nde vorg\u00e4ngig in etwas Wasser tunkst. <\/span><\/div><\/li><li id=\"wprm-recipe-30367-step-1-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Diesen Vorgang von allen Seiten wiederholen. Dann den Teig wieder zudecken und weiter ruhen lassen.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Formen<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-30367-step-2-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Nach der G\u00e4rzeit den Teig auf eine bemehlte Arbeitsfl\u00e4che geben und dann 2-3x \u00fcber die Arbeitsfl\u00e4che schleifen, um eine glatte Oberfl\u00e4che zu bekommen. <\/span><\/div><\/li><li id=\"wprm-recipe-30367-step-2-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Danach den Teigling umkehren (glatte Seite liegt nun unten), mit den H\u00e4nden auf der Arbeitsplatte leicht nach unten ziehen, um ein l\u00e4ngliches Teigst\u00fcck zu erhalten. <\/span><\/div><\/li><li id=\"wprm-recipe-30367-step-2-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Den Teigling leicht flach dr\u00fccken, die Enden links und rechts einklappen und aus dem Teig einen straffen Strang in der L\u00e4nge der gew\u00e4hlten Kastenform rollen.<\/span><\/div><\/li><li id=\"wprm-recipe-30367-step-2-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Anschliessend den Teig mit dem Verschluss nach unten in eine leicht gefettete Kastenform legen, mit einem Teigtuch (G\u00e4rfolie) zudecken und \u00fcber Nacht (bzw. 8-12 Std.) im K\u00fchlschrank g\u00e4ren lassen.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Backen<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-30367-step-3-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Den Backofen mit einer feuerfesten Sch\u00fcssel in der unteren H\u00e4lfte des Ofens auf 230 Grad Ober-\/Unterhitze vorheizen.<\/span><\/div><\/li><li id=\"wprm-recipe-30367-step-3-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Nach der G\u00e4rzeit den Teigling leicht mit Wasser bestreichen und dann l\u00e4ngs und mittig einmal mit einem scharfen Messer einschneiden. Dabei die Klinge senkrecht f\u00fchren.<\/span><\/div><\/li><li id=\"wprm-recipe-30367-step-3-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Anschliessend den Teigling in der Form in die Mitte des vorgeheizten Backofen schieben, etwas Wasser in die feuerfeste Sch\u00fcssel giessen und das Brot etwa 20 Min. backen.<\/span><\/div><\/li><li id=\"wprm-recipe-30367-step-3-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Nach 20 Min. die Sch\u00fcssel mit dem Wasser entfernen, die Ofentemperatur auf 200 Grad reduzieren und das Brot weitere 15 Min. backen.<\/span><\/div><\/li><li id=\"wprm-recipe-30367-step-3-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Danach das Brot ausformen und ohne Form auf einem Backblech noch weitere 10-15 Min. knusprig ausbacken.<\/span><\/div><\/li><li id=\"wprm-recipe-30367-step-3-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Nach dem Backen das Brot auf einem Gitter ausk\u00fchlen lassen. <\/span><\/div><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-30367\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Video<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/h3><div class=\"wprm-recipe-video\"><iframe title=\"Grahambrot - Das beliebteste Weizen Vollkornbrot mit Kochst\u00fcck f\u00fcr lange Frischhaltung!\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/aQAWAxiniiE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 15px\"><\/div>\n<div class=\"wprm-spacer\" style=\"height: 10em\"><\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">N\u00e4hrwerte<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Einheit: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">Brot<\/span><\/span><span style=\"color: #333333\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Kalorien: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1833<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #333333\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Kohlenhydrate: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">305<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #333333\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Eiweiss: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">97<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #333333\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: #333333\">Fett: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">13<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 20px\"><\/div>\n\n\n<div class=\"wprm-spacer\"><\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-private-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Deine Notizen<\/h3><div class=\"wprm-private-notes-container wprm-block-text-normal\" data-recipe=\"30367\"><div class=\"wprm-private-notes-placeholder\"><a href=\"#\" role=\"button\">Klicke hier, um Deine eigenen privaten Notizen hinzuzuf\u00fcgen.<\/a><\/div><div class=\"wprm-private-notes-user\"><\/div><textarea class=\"wprm-private-notes-input\" aria-label=\"Your own private notes about this recipe\"><\/textarea><\/div><\/div><\/div>\n<h5><strong>Weitere Vollkornbrote<\/strong><\/h5>\n<ul>\n<li><span style=\"color: #fab92b;\"><strong><a style=\"color: #fab92b;\" href=\"https:\/\/www.marcelpaa.com\/rezepte\/cerealien-vollkornbrot\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\">Cerealien-Vollkornbrot<\/span><\/a><\/strong><\/span><\/li>\n<li><span style=\"color: #fab92b;\"><strong><a style=\"color: #fab92b;\" href=\"https:\/\/www.marcelpaa.com\/rezepte\/weizen-emmer-sauerteig-vollkornbrot\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\">Weizen Emmer Sauerteig Vollkornbrot<\/span><\/a><\/strong><\/span><\/li>\n<li><span style=\"color: #fab92b;\"><strong><a style=\"color: #fab92b;\" href=\"https:\/\/www.marcelpaa.com\/rezepte\/urdinkel-vollkorn-joghurtbrot\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\">UrDinkel Vollkorn Joghurtbrot<\/span><\/a><\/strong><\/span><\/li>\n<li><span style=\"color: #fab92b;\"><strong><a style=\"color: #fab92b;\" href=\"https:\/\/www.marcelpaa.com\/rezepte\/roggen-vollkornbrot\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\">Roggen Vollkornbrot<\/span><\/a><\/strong><\/span><\/li>\n<li><span style=\"color: #fab92b;\"><strong><a style=\"color: #fab92b;\" href=\"https:\/\/www.marcelpaa.com\/rezepte\/roggenvollkorn-mischbrot-mit-sauerteig-und-hefe\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\">Roggenvollkorn Mischbrot mit Sauerteig und Hefe <\/span><\/a><\/strong><\/span><\/li>\n<\/ul>\n<h5><strong>Was ist Grahammehl?<\/strong><\/h5>\n<p>Grahambrot hat seinen Namen nach dem amerikanischen Prediger Sylvester Graham (1794\u20131851). Aus Grahammehl\u00a0 werden verschiedene Vollkornbrote und Spezialbrote hergestellt. In der Schweiz enth\u00e4lt es meist nebst einem grossen Weizenanteil (Schrot und Mehl) auch 5-10% Roggen und je nach M\u00fchle auch einen Teil Dinkel. Grahammehl enth\u00e4lt sowohl den Keimling (Vitamin B + E) wie auch die Kleie (Ballaststoffe) und besitzt dadurch die ganze Kraft des Korns.<\/p>\n<h5><strong>Haltbarkeit<\/strong><\/h5>\n<p>In einem Stoffbeutel (oder einem Brotkasten) ca. 4-6 Tage. In Folie eingepackt und tiefgek\u00fchlt ca. 2 Monate.<\/p>\n<h5><strong>Backbleche, T\u00f6pfe und Co.<\/strong><\/h5>\n<p>Welche M\u00f6glichkeiten des Brotbackens mit Gusseisentopf, Glashaube, Bleche usw. Du im normalen Haushaltsofen hast, zeige ich Dir in <span style=\"color: #fab92b;\"><strong><a style=\"color: #fab92b;\" href=\"https:\/\/www.marcelpaa.com\/rezepte\/backbleche-toepfe-und-co-2\/\">diesem Beitrag<\/a><\/strong>.<\/span><\/p>\n<h5><strong>Ofen bedampfen<\/strong><\/h5>\n<p>Tipps und Tricks wie Du Deinen Ofen bedampfen kannst, findest Du <strong><span style=\"color: #fab92b;\"><a style=\"color: #fab92b;\" href=\"https:\/\/www.marcelpaa.com\/rezepte\/dampf-erzeugen-im-haushaltsofen\/\" target=\"_blank\" rel=\"noopener\">hier<\/a>.<\/span><\/strong><\/p>\n<h5><strong>Brotgr\u00f6sse<\/strong><\/h5>\n<p>Grunds\u00e4tzlich k\u00f6nnen aus allen meinen Rezepten zu Kleinbrote (Semmel, Br\u00f6tchen) auch sog. Grossbrote, also Brote (und nat\u00fcrlich auch aus den Grossbroten Br\u00f6tchen) gebacken werden. Hierzu kann die Backtemperatur so belassen werden, allerdings muss die Backzeit je nach Gr\u00f6sse der Brote angepasst werden. Die untenstehenden Werte sind Richtwerte, jeder Ofen backt wieder anders:<\/p>\n<p>Als Faustregel gilt:<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"139\"><strong>Teiggewicht\u00a0<\/strong><\/td>\n<td width=\"142\"><strong>Minuten<\/strong><\/td>\n<td width=\"130\"><strong>Teiggewicht<\/strong><\/td>\n<td width=\"130\"><strong>Minuten<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"139\">40-200 g<\/td>\n<td width=\"142\">25-30 Min.<\/td>\n<td width=\"130\">300-600 g<\/td>\n<td width=\"130\">30-40 Min.<\/td>\n<\/tr>\n<tr>\n<td width=\"139\">600-900 g<\/td>\n<td width=\"142\">40-50 Min.<\/td>\n<td width=\"130\">900-1200 g<\/td>\n<td width=\"130\">50-60 Min.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Wenn Du auf die Unterseite des Brotes klopfst und es sich \u201ehohl\u201c anh\u00f6rt, dann ist es fertig gebacken. Wenn es allerdings dumpf klingt, sollte es noch 5-10 Minuten gebacken werden.<\/p>\n<h5><strong>Mehl austauschen<\/strong><\/h5>\n<p>Du m\u00f6chtest das im Rezept verwendete Mehl durch ein anderes ersetzen? Beachte hierzu bitte meinen Beitrag zu den <a href=\"https:\/\/www.marcelpaa.com\/rezepte\/mehl-typ\/\"><strong><span style=\"color: #fab92b;\">Mehltypen<\/span><\/strong><\/a>.<\/p>\n<h5><strong>H\u00e4ufig gestellte Fragen<\/strong><\/h5>\n<p>Auf der Seite &#8222;<a href=\"https:\/\/www.marcelpaa.com\/faq-haeufige-fragen-der-einfach-backen-community\/\"><strong><span style=\"color: #fab92b;\">FAQ &#8211; H\u00e4ufig gestellte Fragen<\/span><\/strong><\/a>&#8220; findest Du eine Sammlung der am h\u00e4ufigsten gestellten Fragen der Community von \u201eeinfach backen\u201c &#8211; Fragen aus allen verwendeten sozialen Medien und Mails.<\/p>\n","protected":false},"featured_media":30439,"parent":0,"comment_status":"open","ping_status":"open","template":"","rezept_kategorien":[106],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.0 (Yoast SEO v22.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Grahambrot - no knead Variante - Einfach Backen \u2013 Marcel Paa<\/title>\n<meta name=\"description\" content=\"Das klassische Grahambrot ist ein sehr gesundes und ausgewogenes WeizenRoggen Vollkornbrot, das in einer Kastenform gebacken wird.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.marcelpaa.com\/rezepte\/grahambrot\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Grahambrot - no knead Variante\" \/>\n<meta property=\"og:description\" content=\"Das klassische Grahambrot ist ein sehr gesundes und ausgewogenes WeizenRoggen Vollkornbrot, das in einer Kastenform gebacken wird.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.marcelpaa.com\/rezepte\/grahambrot\/\" \/>\n<meta property=\"og:site_name\" content=\"Einfach Backen \u2013 Marcel Paa\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/einfachBackenMarcelPaa\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-31T18:35:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.marcelpaa.com\/wp-content\/uploads\/2021\/12\/Grahambrot.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.marcelpaa.com\/rezepte\/grahambrot\/\",\"url\":\"https:\/\/www.marcelpaa.com\/rezepte\/grahambrot\/\",\"name\":\"Grahambrot - no knead Variante - Einfach Backen \u2013 Marcel Paa\",\"isPartOf\":{\"@id\":\"https:\/\/www.marcelpaa.com\/#website\"},\"datePublished\":\"2022-01-05T08:00:15+00:00\",\"dateModified\":\"2024-01-31T18:35:47+00:00\",\"description\":\"Das klassische Grahambrot ist ein sehr gesundes und ausgewogenes Weizen\\\\Roggen Vollkornbrot, das in einer Kastenform gebacken wird.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.marcelpaa.com\/rezepte\/grahambrot\/#breadcrumb\"},\"inLanguage\":\"de-DE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.marcelpaa.com\/rezepte\/grahambrot\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.marcelpaa.com\/rezepte\/grahambrot\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/www.marcelpaa.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Rezepte\",\"item\":\"https:\/\/www.marcelpaa.com\/rezepte\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Grahambrot &#8211; 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